Most women who are pregnant experience some type of foot problem. The most common are swelling, collapsed arches, plantar fasciitis, and dry or cracked heels. Swelling in the feet is generally the result of constricted blood flow to the lower extremities, caused by pressure on the veins in the pelvic region. This results in a condition called edema, where blood and fluids collect in the feet and ankles. A podiatrist can offer simple solutions to this problem. Added weight during pregnancy often results in a collapse of the arches, which may affect stability. Wearing supportive shoes with ample arch support is often recommended by podiatrists. Pain in the heel is generally caused by tears to the band of tissue under the feet, called plantar fascia. Proper footwear and performing a series of exercises can help relieve the pain. Finally, cracked heels may result from a change in hormonal balance during pregnancy that causes a loss in elasticity and moisture in the feet. This can be solved by moisturizing the feet daily. For further help with any type of foot pain during pregnancy, it is suggested that you consult a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar warts can cause a considerable amount of pain and discomfort. They occur when the human papillomavirus, which is abbreviated as HPV, enters the body through small cracks in the skin on the feet. They are found on the soles of the feet and grow inward as a result of the weight the feet endure while walking and running, possibly causing severe pain. A plantar wart is a small bump with a rough consistency, and it often has small black dots in the center. Certain people may be prone to getting a plantar wart, including people who have a weakened immune system, or it may come from sharing shoes, towels, and socks. There are various treatment methods that can be used on plantar warts, and it is suggested that you confer with a podiatrist who can determine what the best course of treatment is for you. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, also termed onychomycosis, is a pervasive infection that causes discoloration and in some cases crumbling of the toenails. It is caused by a variety of fungi that thrive in dark, moist conditions, like the inside of socks and shoes. The fungi feed on keratin, which is the substance that makes up the hardened surface of your toenails. This type of toenail infection is not likely to heal on its own. Therefore, it is imperative to consult with a podiatrist who will be able to determine a course of treatment. The foot doctor may take a sample of the toenail and have it analyzed. Treatment may include removal of part of the toenail along with an antifungal cream, solution or medicated nail polish. In more advanced cases, the podiatrist may prescribe an oral antifungal medication. And in the most severe cases, removal of the entire nail may be required. Changes to footwear and to foot care practices can help to keep the infection from recurring. For help with toenail fungal infections, please contact a podiatrist.

For more information about treatment, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Feet that feel good may positively affect the overall body. Simple methods can be implemented for everyday foot care, and this often begins with washing and drying the feet. Many people apply a good moisturizer which may be beneficial in keeping the skin smooth, and possibly preventing cracked heels from developing. The feet can be protected by wearing shoes that fit correctly, and this may be helpful in preventing corns and calluses. Ingrown toenails may be avoided when the toenails are trimmed properly, and wearing appropriate shoes while in public swimming areas may prevent uncomfortable fungal infections. Circulation in the feet may be improved when exercises and stretches are frequently performed, and many people enjoy getting foot massages. If you would like additional information about successful everyday foot care tips, please schedule an appointment with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It’s hard to pinpoint exactly when a baby should be walking because they develop at different times. Many babies begin walking as early at 8 or 9 months, while others who are so-called late-bloomers may not begin until 16 months. Generally speaking, about half of babies have begun to take steps around 1 year old. The three factors that go into the process include muscle strength, balance, and temperament. The latter is the factor that most affects the age at which your baby will walk, experts say. Some babies continue to crawl because they can move faster than if they try to stand and walk. Early walkers can be more driven to try new motor skills, and lean babies often begin to walk earlier. Most babies simply decide for themselves when they are ready to walk, studies show. If you notice that your baby has certain foot gait abnormalities, such as pigeon-toed, walking on tiptoe, or duck walking, it is a good idea to see a podiatrist for an examination and discussion on possible treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Maffucci syndrome is a disorder that mostly affects bones and skin. It is characterized by multiple enchondromas, or noncancerous growths of cartilage, that develop within bones. These growths usually occur in the limb bones, especially on the hands and feet. Enchondromas can result in severe bone deformities, shortening limbs, and fractures. Maffucci syndrome may be detectable at birth but is usually not seen until around age 5. The enchondromas develop near the ends of bones, where normal growth occurs. They typically stop growing when an individual stops growing in early adulthood. Because of bone deformities with this syndrome, people with this condition usually have a short stature and underdeveloped muscles. Though the enchondromas start benign, they can cause bone cancer and an increase in other cancers. If you are pregnant and your child has Maffucci syndrome affecting their feet, consult with a podiatrist who can help you navigate this affliction.

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Many people enjoy wearing flip flops in the summer months. These types of shoes are constructed with a soft sole, and straps on top of the shoe are held together by a thin piece of material, which is worn between the first and second toe. This is necessary in keeping the shoe on the foot, and their simplicity and numerous colors can make flip flops desirable to wear. Conversely, studies have shown that the more flip flops are worn, the greater the possibility of having aching feet. This may be from flip flops having minimal support, and the gait or walking style may be altered from the lack of cushioning. This generally provides adequate shock absorption as walking is done throughout the day, and heel pain may occur when this is missing from the shoe. Additionally, the toes may hurt from gripping the top of the shoe to keep it on the foot, and the arch may begin to hurt. If you would like more information about how frequently wearing flip flops can affect your feet, please consult a podiatrist who can guide you toward wearing shoes that are solidly constructed.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A corn is one of the ways the body protects damaged skin against excessive friction. It is a small, hardened area of skin that can form on various areas of the foot. These can include the pinky toe, the soles of the feet, or the top of the toes. A corn that develops on the side of the pinky toe can be painful, and wider shoes may need to be purchased that may help to bring partial relief. Hard corns are found in the above areas and often occurs as a result of wearing shoes that do not fit correctly. Soft corns can be found between the toes, and are named for the consistent moisture that is found there. If the corn is small, a protective pad can be worn over it which may reduce the pressure from the shoe. Patients who have larger corns are often seen by a podiatrist who can use effective techniques for removal. Please confer with this type of doctor who can guide you toward effective prevention methods.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.