September 2017

Taking good care of your feet becomes more important as you get older. Age tends to exacerbate foot issues, with many people over the age of 65 reportedly suffering from foot pain. Another common issue among the elderly is diabetes. Diabetes causes neuropathy, or nerve loss, in the lower body, especially in the feet. Diabetics suffer from poor blood circulation in the legs and feet as well. This means that if a diabetic sustains a wound, they may not realize it due to loss of sensation, and the wound may not heal properly. In severe cases, amputation may be necessary if the infection significantly worsens. Because of this, elderly diabetics need to take extra care of their feet, though most elderly people will also benefit from practicing good foot health. Good foot health strategies include daily foot inspections for any abnormalities, washing and drying the feet, keeping one's diabetes in check, and wearing quality socks and footwear that will protect the feet and provide ample foot support. Finally, performing a check-up with a podiatrist yearly is also recommended.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Chicago Bulls guard, Cameron Payne, recently underwent surgery to repair his broken right foot. Payne fractured the fifth metatarsal on the same foot that he broke during the 2015-2016 season. He will have to wear a splint for about a week, followed by a boot for about two months. Payne is expected to be out for a total of three to four months. Even worse for Payne, some have questioned whether he is even good enough for the NBA at all.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

While most fungal infections of the foot, such as athlete’s foot, are typically non-serious conditions, they can still cause red, itchy and dry feet. This can be very uncomfortable; however, it can be prevented. Keeping your feet clean and dry can prevent fungus from developing. Use talcum powder if your feet become too sweaty. Socks and stockings should be changed daily and should be breathable to prevent sweat. It is advised to change your shoes every couple of days. Shoes that are roomy and allow the feet to breathe are also recommended. Avoid going barefoot in public bathrooms, locker rooms, and changing rooms since these places can harbor fungus. Fungal infections are no fun, but they can be prevented. If you think you have a fungal infection on your foot, see a podiatrist for a diagnosis.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Canonsburg Podiatry Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It is estimated that approximately one third of people with diabetes will develop a diabetic foot ulcer. History has shown that diabetics are more likely to have problems and complications related to their feet than others. This is largely to due the fact that the disease raises blood sugar levels, which decreases both sensation and circulation. According to experts, people with diabetes are far less likely to feel pain in their feet. Furthermore, it has been found that 40% of diabetics who develop ulcers will experience some sort of recurrence within a year.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.