February 2023

Most women who are pregnant experience some type of foot problem. The most common are swelling, collapsed arches, plantar fasciitis, and dry or cracked heels. Swelling in the feet is generally the result of constricted blood flow to the lower extremities, caused by pressure on the veins in the pelvic region. This results in a condition called edema, where blood and fluids collect in the feet and ankles. A podiatrist can offer simple solutions to this problem. Added weight during pregnancy often results in a collapse of the arches, which may affect stability. Wearing supportive shoes with ample arch support is often recommended by podiatrists. Pain in the heel is generally caused by tears to the band of tissue under the feet, called plantar fascia. Proper footwear and performing a series of exercises can help relieve the pain. Finally, cracked heels may result from a change in hormonal balance during pregnancy that causes a loss in elasticity and moisture in the feet. This can be solved by moisturizing the feet daily. For further help with any type of foot pain during pregnancy, it is suggested that you consult a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar warts can cause a considerable amount of pain and discomfort. They occur when the human papillomavirus, which is abbreviated as HPV, enters the body through small cracks in the skin on the feet. They are found on the soles of the feet and grow inward as a result of the weight the feet endure while walking and running, possibly causing severe pain. A plantar wart is a small bump with a rough consistency, and it often has small black dots in the center. Certain people may be prone to getting a plantar wart, including people who have a weakened immune system, or it may come from sharing shoes, towels, and socks. There are various treatment methods that can be used on plantar warts, and it is suggested that you confer with a podiatrist who can determine what the best course of treatment is for you. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, also termed onychomycosis, is a pervasive infection that causes discoloration and in some cases crumbling of the toenails. It is caused by a variety of fungi that thrive in dark, moist conditions, like the inside of socks and shoes. The fungi feed on keratin, which is the substance that makes up the hardened surface of your toenails. This type of toenail infection is not likely to heal on its own. Therefore, it is imperative to consult with a podiatrist who will be able to determine a course of treatment. The foot doctor may take a sample of the toenail and have it analyzed. Treatment may include removal of part of the toenail along with an antifungal cream, solution or medicated nail polish. In more advanced cases, the podiatrist may prescribe an oral antifungal medication. And in the most severe cases, removal of the entire nail may be required. Changes to footwear and to foot care practices can help to keep the infection from recurring. For help with toenail fungal infections, please contact a podiatrist.

For more information about treatment, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Feet that feel good may positively affect the overall body. Simple methods can be implemented for everyday foot care, and this often begins with washing and drying the feet. Many people apply a good moisturizer which may be beneficial in keeping the skin smooth, and possibly preventing cracked heels from developing. The feet can be protected by wearing shoes that fit correctly, and this may be helpful in preventing corns and calluses. Ingrown toenails may be avoided when the toenails are trimmed properly, and wearing appropriate shoes while in public swimming areas may prevent uncomfortable fungal infections. Circulation in the feet may be improved when exercises and stretches are frequently performed, and many people enjoy getting foot massages. If you would like additional information about successful everyday foot care tips, please schedule an appointment with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.