July 2022

Fluid-filled ganglion cysts are benign masses that can develop in tissue surrounding a tendon as well as in other locations. Ganglion cysts in the feet can occur on top of the foot or in the ankle and are sometimes visible on the skin. If they press against a tendon, joint, or footwear, they can be painful. It is a good idea to have your podiatrist evaluate and diagnose any growth that is causing pain in your ankle or elsewhere on your feet whether or not you suspect a ganglion cyst. They will typically monitor the growth and may prescribe custom orthotics or footwear modifications to alleviate pressure being placed on it. If the cyst becomes overly painful or bothersome, your podiatrist may try aspirating it or using steroid injections to shrink it. A surgical treatment may prove beneficial if the cyst returns or is non-responsive to more conservative treatments. 

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When the arch of the foot collapses from birth or from an injury, it is a foot condition known as flat feet. While many patients have this ailment and experience little or no pain, there are people who have severe discomfort with flat feet. Research has shown there are two categories of flat feet. When the arch is flat while standing, and visible while sitting, this is referred to as flexible flat feet, and it is more common than ridgid flat feet. This occurs when there is no arch visible while sitting or standing, and it is more difficult to treat. The majority of babies are born with flat feet, and the arch generally develops during the teenage years. Rigid flat feet can come from genetic reasons, and may indicate an issue with the foot structure. Flat feet in adulthood may develop gradually, and can happen as a result of being overweight, having an inflammatory disease, or sustaining an ankle injury. Mild relief can come from performing exercises that strengthen the foot and from wearing shoes with good arch support. Orthotics may help to improve foot structure and range of motion. If you have flat feet, please speak with a podiatrist who can help you with the correct treatment option.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Being overweight or obese can cause a variety of health problems, including issues with your feet and ankles. Extra pounds can mean extra pressure placed on these areas, which may lead to foot pain, plantar fasciitis, arthritis, flat feet, and peripheral edema. Peripheral edema is the medical term for swelling in the feet, ankles, and lower legs. The swelling occurs when there is decreased blood circulation caused by excess body mass which, in turn, leads to an accumulation of fluid in the tissues. Peripheral edema may sometimes be prevented by exercising regularly, reducing salt consumption, and achieving/maintaining a healthier body weight. A podiatrist can provide additional prevention tips for peripheral edema, and use a variety of methods to treat it.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cuboid syndrome or cuboid subluxation is when the joints and ligaments near the cuboid bone in the foot become injured or torn. Most commonly with cuboid syndrome, pain is felt on the side of the foot where the baby toe is. The discomfort might be greater when you put weight on the side of the affected foot, when you push on the arch of the foot, or pain might spread to other parts of the foot when you stand on the front of the toes. There may be redness and swelling near the site, as well as loss of movement or weakness in the ankle or side of the foot. One might also change the way they walk (such as limping or swaying from side to side) due to the pain they feel. This syndrome may be caused when the cuboid bone moves outward from the foot while the heel bone moves inward, which may dislocate one or more bones or tear nearby ligaments. It can happen from an ankle sprain, injury, overuse or repetitive strain on the foot, or flat feet. Athletes who participate in sports involving jumping, running, or moving from side to side are prone to cuboid syndrome. This condition can also occur from being overweight, having arthritis or osteoporosis, wearing shoes that are too tight or not sufficiently supportive, not stretching the foot properly before a workout or resting it long enough before engaging in physical activity again, or doing activity on surfaces that are not flat. If you think you might have cuboid syndrome or your foot hurts for longer than what might be a normal recuperation period, see a podiatrist for a proper diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.