December 2021

Caring for Your Feet if You Have Peripheral Diabetic Neuropathy

If you are a diabetic, peripheral diabetic neuropathy makes any break in the skin of your feet potentially problematic. Peripheral diabetic neuropathy can cause nerve damage, which in turn, creates a lack of sensation. This disease is also responsible for circulation issues and other factors that contribute to a reduced capacity within your body to heal itself. Daily foot checks can help you detect and seek proper treatment for any developing wounds. Comfortable footwear and moisture wicking socks with no seams to rub against your foot may aide in wound prevention. It is also recommended to trim your nails regularly and keep your feet clean and dry. Regular check ups with a podiatrist should be an important component in your foot care and prevention plan.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why It Is Important to Trim Your Toenails Properly

You may have heard that toenails should be trimmed straight across (as opposed to rounded) and that they should not be too short. Maintaining your toenails in this way will help avoid the toenail from growing into the skin surrounding it, which can lead to an ingrown toenail. Aside from improper toenail trimming, it is believed that wearing shoes that are too narrow in the toe box or are too short—causing your big toe to rub against the tip—can sometimes lead to an ingrown toenail. While an ingrown toenail may not cause any symptoms at first, in time it may become painful, red, swollen, and possibly infected. Pus may even collect under the nail and then drain. If you have an ingrown toenail, it is suggested that you seek the professional care of a podiatrist as soon as possible while treatment methods are typically more simple.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Conditions Caused by Poorly Fitting Shoes

If you are wearing shoes that don’t fit correctly, you may not even notice. Wearing shoes that don’t fit correctly can lead to a variety of problems. Common foot-related issues that poorly fitted shoes can cause include plantar fasciitis (inflammation of the tendon that runs along the bottom of the foot), bunions (deformity of the big toe joint), blisters, corns, calluses and inflammation of the ball of the foot. Ways to ensure that your shoes fit correctly include making sure there is about a centimeter and a half between your toe and the edge of the shoe, checking that the ball of your foot is at the widest part of the shoe, and having your feet are measured by a professional. Anyone experiencing foot pain while wearing shoes may wish to consult with a podiatrist to be sure their shoes fit properly.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Is Plantar Fasciitis Heel Pain Treated?

Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed due to excessive strain or overuse. This produces symptoms such as pain in the bottom of the heel and arch that is at its worst when taking the first few steps of the day and swelling in the heel. The first line of treatment for plantar fasciitis consists of resting and icing the foot, taking over-the-counter pain medications, wearing comfortable and supportive shoes or orthotics, and doing simple stretches to ease pain. Chronic or severe cases may require more intensive treatment, such as wearing an orthotic device, padding or taping the affected foot, and injection therapy. If you have plantar fasciitis, it is suggested that you be under the care of a podiatrist. 

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Rheumatoid Arthritis Can Affect the Feet 

In Rheumatoid Arthritis, the tissue lining within healthy joints is attacked by the body’s own immune system. This is very painful and can lead to joint damage and bone erosion. Rheumatoid Arthritis is a systemic disease, which can occur throughout the entire body. It often affects the feet, toes, and ankles, causing stiffness, pain, and abnormal warmth in joints and ligaments. A person’s quality of life can be affected by Rheumatoid Arthritis as well, since it can often reduce both mobility and the ability to participate in daily activities. When Rheumatoid Arthritis affects the feet, a podiatrist should be consulted to help relieve symptoms, decrease inflammation, and prevent joint damage. Possible treatments a podiatrist may use to treat Rheumatoid Arthritis include rest, medicine, orthotics, physical therapy, and steroid injections.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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