February 2017

Diabetic Foot Health Guidelines

Diabetes is often the underlying condition behind a myriad of foot and ankle problems. Issues such as peripheral neuropathy, in which a patient experiences a tingling or burning sensation in the feet, and poor circulation in the legs and feet both have links to diabetes. To avoid the injuries often associated with diabetes, consider the following guidelines: wear properly fitting shoes that offer support, inspect the feet often for bruises and cuts, trim the toenails regularly, dry the feet thoroughly after bathing, avoid using heating pads or hot water bottles on the feet, exercise gently to increase circulation and muscle tone, and alert your podiatrist immediately upon spotting an injury, blister, or lesion.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot

New Shoes May Cause Blisters

There is no shortage of annoying health problems in the world.  Whether it be a mild cough or a case of the hiccups that seems to never go away, there is probably some sort of remedy available.  Foot blisters are one of these such annoyances.  They seem to be most common after buying a new pair of shoes.  If the shoes are too small, or just don’t fit your foot in the right way, you might have blisters in your near future.  If your feet rub against the shoe too much, a blister will likely form.  If this happens, make sure to treat the affected area with antibiotic ointment, and cover it with a bandage.  If the condition persists, it may be time to go shoe shopping again.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Study Finds Link Between Weight and Level of Foot Pain

According to findings presented at the American College of Rheumatology Annual Meeting, patients with higher weights are more susceptible to foot pain. Instructor of Medicine Alyssa B. Dufour of Harvard Medical School and her colleagues studied 28 different measures over 57 years to identify the trajectories of weight in the Framingham Foot Study. After five such trajectories were established, patterns began to develop that showed a correlation between higher weight over time and higher levels of foot pain.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Canonsburg Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Canonsburg and McMurray, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet

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